Overview:Football: Play like a Pro: From fitness to field. All you need to know to be the best. - Are you a Sunday League superstar? Do you still think you've got what it takes to make it to the top? In Football: Play Like A Pro we've got everything you need to play like your footballing heroes. Illuminating interviews with some of the game's biggest names - both past and present. Workout tutorials, nutritional advice and a look at the best gear and equipment available to you. Fascinating in-depth features on preseason training camps, the importance of a good night's sleep and the five-a-side league that aims to help players lose weight and get fit. Workouts for burning fat and building muscle - Clear instructions and images demonstrate the correct form and help you to target specific muscle groups and work on different in-game situations. We also bring you wonderfully illustrated guides to working out in the winter and on rainy days, while there's also loads of essential advice on everything from in-game psychology and fitness equipment to eating the right foods to fuel your body.

This book is on page /47df93bdff6ee0e8dc5bc4a08409d9a8/book/1603725649-9781912918133. It was written by the following authors: Sona Books. Book Football: Play like a Pro: From fitness to field. All you need to know to be the best., which can be read online, published by the company: Danann Publishing Limited. Other books on similar topics can be found in sections: Sports Books. The book was published on 2020-10-12 00:00:00. It has 128 pages and is published in Hardback format and weight g. File for download Football: Play like a Pro: From fitness to field. All you need to know to be the best. has PDF format and is called football-play-like-a-pro-from-fitness-to-field.-all-you-need-to-know-to-be-the-best..pdf. Other books you can download below. Our ilciancino.it site is not responsible for the content of PDF files.


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