Overview:Monitoring Training and Performance in Athletes - The use of athlete and team training and performance monitoring systemshas grown due to technology advances. Practitioners who work withathletes from high school to elite levels in a range of sports use thesesystems to observe athlete data, including exercise intensity, athleticfitness, and body responses. Monitoring Training and Performance inAthletes is a compilation of evidence-based guidelines and bestpractices of athlete monitoring for practitioners, who are increasinglybeing asked to implement monitoring systems and to collect, analyze, andinterpret data that ultimately result in training adjustments tooptimize performance.Author Mike McGuigan, an award-winning sport scientist, blendsresearch-based concepts with practical application strategies ofmonitoring training and performance in athletes. The content highlightswhat can be monitored, such as body stress, biochemical markers, andhormonal response; discusses reliability of modern methods, such aswearable technology and questionnaires; and helps readers understand howto interpret data to modify training programs in real time. Readers willfind guidelines, approaches, and solutions for challenges in athletemonitoring for individual and team sports as well as suggestions forintegrating monitoring with coaching.Numerous sidebars in the text provide real-world examples andapplication of the content to assist readers in understanding conceptsand the cutting-edge, evidence-based research on athlete monitoring.Additionally, the full-color illustrations and photographs provide avisual interpretation of the information presented.With broad international appeal, this text outlines the most pertinentevidence-based research concepts and studies on athlete monitoring.Strength and conditioning, athletic training, and personal trainingprofessionals who work with athletes and monitor training programs willfind Monitoring Training and Performance in Athletes aninvaluable guide in managing monitoring systems and making adjustmentsin training programs based on the data to help athletes and teamsachieve peak performance.

This book is on page /47df93bdff6ee0e8dc5bc4a08409d9a8/book/1603725649-9781492535201. It was written by the following authors: Mike R. McGuigan. Book Monitoring Training and Performance in Athletes, which can be read online, published by the company: Human Kinetics Publishers. Other books on similar topics can be found in sections: Lifestyle, Sports Books, Health. The book was published on 2017-04-19 00:00:00. It has 264 pages and is published in Hardback format and weight 1157 g. File for download Monitoring Training and Performance in Athletes has PDF format and is called monitoring-training-and-performance-in-athletes.pdf. Other books you can download below. Our ilciancino.it site is not responsible for the content of PDF files.


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